Pregnancy is an exciting time and it can also be stressful. Eat this.  Don't eat that.  Do this. Don't do that.  What do you do to be healthy and safe? 

The first step is taking care of mom's health before, during and after pregnancy. 

If you are pregnant for the first time and interested in support from a nurse, check out our Nurse-Family Partnership Program

WIC can provide assistance for families with infants and c
hildren up to 5 years of age, as well as to women who are pregnant, breastfeeding, or whose pregnancy ended fewer than 6 months ago. Check our WIC page to see if you qualify for WIC benefits.